I’m a suburban Mom who loves to cook nutritious and delicious plant-based meals for my family! I’ve spent many years eating a plant-based diet (no meat, fish, dairy or eggs) and am happy to see that recently, many others are interested in eating this way or at least, incorporating more plant-based foods into their diets!
People have asked me over the years…
- What exactly do you eat?
- How do you manage to make a variety of interesting meals?
- Do you get enough protein?
- How do you get kids to eat this way?
- What do you order at restaurants?
Hopefully, these types of questions will be answered in this blog. I’m happy to share my ideas with others who feel like they are ready to make a change!
My hope is that this blog will be a place to spread positive energy!